Topic
Have you ever found yourself asking, why do I make people uncomfortable? If so, you are not alone. It is a question that plagues the minds of many after an awkward interaction. Maybe it was at a small gathering where ev…
Have you ever been awake at night with racing thoughts, an accelerated heartbeat, and a persistent sense that something negative is going to happen? You could initially believe it's just stress from your job, your schoo…
CogniHab provides a modern VR anxiety treatment experience that helps people manage anxiety through immersive virtual reality sessions. The therapy is designed to reduce stress, improve relaxation, and teach healthy cop…
Many people ask whether these two concepts are similar. The answer is NO. They are not the same. Normal anxious feelings occur in everybody as part of breathing air. They are the body's way of preparing us for events an…
The human brain's physical structure is altered by trauma. If a challenging or painful experience has happened, our nervous system may become perpetually placed in survival mode. The reaction to this can result in short…
