mindcareguidance

@mindcareguidance

There is no health without mental health

  • Joined June 2026
mindcareguidance @mindcareguidance ·

Is Anxious and Anxiety the Same?

Many people ask whether these two concepts are similar. The answer is NO. They are not the same. Normal anxious feelings occur in everybody as part of breathing air. They are the body's way of preparing us for events an…