The Boulder Life: Why Climbing Is Your Next Favourite Hobby

The rising popularity of climbing has given birth to hundreds of climbing centres sound the UK, and found itself in mainstream culture. Bouldering in particular involves climbing short routes with no ropes that require the climber to problem-solve to get to the top.

Climbing is a great hobby for anyone of every age and ability, as the grades range from V0, which is the easiest level, to V9 plus, which is usually climbed by advanced and Olympic-level climbers. Its body weight aspect means that it's not too strenuous for younger children and older climbers, as well as providing a whole-body workout. In addition to being a great workout for anyone, climbing also has a fun and social side, which makes it a perfect overall hobby. 

Not convinced yet? Here are a few other reasons why bouldering should be your next hobby.

Although you may think climbing may just train your arms, it actually provides a full-body workout without feeling too strenuous or like a chore. It targets all parts of the body, such as arms, legs, core and grip whilst also improving balance, flexibility and full body awareness. Consistent climbing can help to build endurance over time, especially if you combine bouldering with lead or rope climbing to try out longer routes. 

The mental benefits of climbing can not be understated. As well as the consistent feeling of achievement of reaching the top of the wall, bouldering provides small problems for you to train to work out, which can boost relaxation. As well as this, climbing helps to enhance mindfulness and presence as each move must be purposeful and exact, which can add to full body awareness and help to reduce stress as the mind is focusing on one thing.

Not only is bouldering good for your body and mind, but it also has great social benefits. Even though it's an individual sport, the climbing community is known to be welcoming by supporting new beginners through sharing beta and encouragement. Gyms often host nights for specific groups, meet-ups and beginner classes where you can meet people like you and start to create friendships. For anyone moving to new areas or cities, climbing is a great way to gain an active social circle.

With endless types of problems such as slabs, overhangs, dynos and technical routes, there's a style for everyone, and it's impossible to get bored. Most gyms change each grade every month, giving you plenty of time to try them all and to challenge yourself with harder routes. Once you've started to advance to higher grades, you can transfer to outdoor climbing or even change to rope climbing to keep things fresh, giving you a chance to travel to different cities or even different countries to climb.

Overall, bouldering ticks almost every box that you could want for a hobby with its health, social and future proofing benefits. So, why not get your long sleeve training top on today from A-Game UK and start your new favourite hobby!