Understanding Myofascial Trigger Points | Dr. Gautam Arora

Muscle pain is something almost everyone experiences, but when it becomes persistent and hard to explain, the cause may be myofascial trigger points. These are small, tight knots that form in muscles and can cause localized pain as well as discomfort in distant areas of the body, a phenomenon known as referred pain.

At the Neurology and Pain Management Clinic (NPMC), Delhi, Dr. Gautam Arora (MBBS, MD, DM) provides specialized care for patients dealing with trigger point pain, helping them understand their condition and find lasting relief.

What Are Myofascial Trigger Points?

Trigger points develop when muscle fibers remain contracted for too long, often due to overuse, poor posture, stress, or injury. Unlike general muscle soreness, trigger point pain can feel sharp, burning, or aching and may be linked to stiffness, reduced range of motion, or even headaches and back pain.

Common Causes

• Repetitive strain from daily activities or work
• Muscle overuse during sports or exercise
• Stress-related tension in muscles
• Injuries or trauma
• Poor ergonomics and posture

Symptoms to Watch For

• Localized tender spots or “knots” in muscles
• Pain that radiates to nearby or distant areas
• Muscle stiffness or weakness
• Restricted movement

Diagnosis and Treatment at NPMC

Dr. Gautam Arora carefully evaluates each patient through physical examination and history to identify trigger points. At NPMC, treatment options may include:

• Trigger point injections for targeted relief
• Dry needling or other minimally invasive approaches
• Physical therapy and stretching exercises
• Posture correction and ergonomic guidance
• Medication for pain management if needed

Why Choose NPMC?

With expertise in neurology and pain management, Dr. Gautam Arora provides personalised care that addresses not just the symptoms but also the root causes of trigger point pain. The goal is to improve mobility, reduce discomfort, and restore quality of life without unnecessary procedures.