Normal vs. Abnormal Hair Fall: Differences & Treatments by Dermatologist in Roorkee
Hair fall is a common concern for many people. However, it’s essential to understand the difference between normal and abnormal hair loss.

Hair fall is a common concern for many people. However, it’s essential to understand the difference between normal and abnormal hair loss. This knowledge can help you determine if your hair fall is within a healthy range or if you need to seek treatment.
Let's delve into the distinctions and explore effective treatments for both.
Understanding Normal Hair Fall
What is Normal Hair Fall?
Hair growth occurs in cycles. Each strand of hair undergoes a growth phase (anagen), a transitional phase (catagen), and a resting phase (telogen). It’s normal to lose 50 to 100 hairs per day as part of this cycle. This type of hair loss is generally not noticeable because new hair is growing simultaneously.
Causes of Normal Hair Fall
1. Natural Hair Growth Cycle: The most common cause of average hair fall.
2. Seasonal Shedding: Some people experience increased hair fall during certain seasons.
3. Physical Manipulation: Brushing, washing, and styling can cause average hair fall.
Identifying Abnormal Hair Fall
What is Abnormal Hair Fall?
Abnormal hair fall is characterized by losing more than 100 hairs per day, noticeable thinning, or patchy bald spots. This type of hair loss can indicate an underlying issue that requires attention.
Causes of Abnormal Hair Fall
1. Genetics: Conditions like androgenetic alopecia (male or female pattern baldness) are hereditary.
2. Hormonal Changes: Pregnancy, menopause, thyroid issues, and hormonal imbalances can lead to hair loss.
3. Medical Conditions: Diseases such as alopecia areata, lupus, and scalp infections.
4. Nutritional Deficiencies: Lack of essential nutrients like iron, vitamin D, and biotin.
5. Stress and Trauma: Physical or emotional stress, as well as trauma to the hair follicles, can cause hair loss.
6. Medications: Certain drugs, including chemotherapy, can result in significant hair fall.
7. Hair Treatments: Excessive use of chemicals, heat styling, and tight hairstyles can damage hair and cause it to fall out.
Treatments for Normal Hair Fall
1. Gentle Hair Care
- Use mild shampoos and conditioners.
- Avoid excessive brushing and tight hairstyles.
- Limit the use of heat styling tools.
2. Balanced Diet
- Ensure a diet rich in vitamins, minerals, and proteins.
- Consider supplements if dietary intake is insufficient.
3. Healthy Lifestyle
- Manage stress through relaxation techniques like yoga and meditation.
- Get adequate sleep to support overall health.
Treatments for Abnormal Hair Fall
1. Medical Treatments
- Topical Solutions: Minoxidil is an over-the-counter medication that can help stimulate hair growth.
- Oral Medications: Finasteride for men is a prescription medication that can slow hair loss.
- Steroid Injections: For conditions like alopecia areata, corticosteroid injections can reduce inflammation and stimulate hair growth.
2. Therapeutic Options
- Platelet-rich plasma (PRP) Therapy Involves injecting your platelets into the scalp to promote hair growth.
- Laser Therapy: Low-level laser therapy can stimulate hair follicles and improve hair density.
3. Lifestyle and Home Remedies
- Scalp Massage: Regular scalp massage can improve blood circulation to the hair follicles.
- Essential Oils: Oils like rosemary, peppermint, and lavender can be beneficial for hair health.
4. Nutritional Supplements
- Biotin, Iron, and Vitamin D: Supplements can be beneficial if deficiencies are identified.
5. Professional Help
- Dermatologist Consultation: A dermatologist can diagnose the cause of hair loss and recommend appropriate treatments.
- Hair Transplant Surgery: For severe cases, hair transplant surgery might be an option.
Are you worried about the amount of hair you’re losing each day? Understanding the difference between normal and abnormal hair fall is essential for maintaining healthy hair and identifying potential underlying issues.
Hair fall can be a natural part of the hair growth cycle. However, when it becomes excessive or leads to noticeable thinning and bald patches, it may require professional attention.
By distinguishing between normal and abnormal hair loss and exploring effective treatments, you can take proactive steps to preserve your hair's health and vitality.
How Dr. Hera Tabassum’s Dr. Hera’s Skin & Hair Clinic Can Help You
As a leading dermatologist in Roorkee, Dr. Hera Tabassum at Dr. Hera’s Skin & Hair Clinic offers expert guidance and cutting-edge treatments for hair fall. Whether you are experiencing normal hair shedding or more severe hair loss, Dr. Hera’s comprehensive approach can help identify the underlying causes and provide practical solutions tailored to your needs.
From medical treatments and therapeutic options to personalized hair care advice, Dr. Hera Tabassum ensures you receive the best care to maintain and restore your hair's health.
Conclusion
Understanding the difference between normal and abnormal hair fall is crucial in determining the appropriate course of action.
While regular hair fall is part of the hair’s life cycle and generally not a cause for concern, abnormal hair loss may signal an underlying issue that requires treatment.
By adopting a healthy hair care routine and seeking professional advice when necessary, you can effectively manage hair fall and maintain healthy, strong hair.
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