Best vanilla weight gainers in India

If you think that losing weight is the biggest struggle, then you might not have met a person who is trying to gain weight. For those who are tough gainers and have a fast metabolism, it is really difficult to gain weight. If you are trying to gain weight, one of the best ways is to increase your daily calorie intake. This can be best achieved by including some of the best weight gainer supplements in your routine. 

Diet plan for weight gain 

There is no one best diet plan for weight gain. It has to be customized as per your requirements and your ultimate fitness goals. If you want to gain weight in a healthy way then it would be best to ask a dietician to make a diet plan for weight gain for you. 

• Aim to consume 300 – 500 calories more than your maintenance caloric needs each day. 

• Eat five – six small and balanced meals throughout the day to increase your calorie intake. 

• Protein is essential for muscle growth so include protein rich foods in every meal like – chicken, fish, eggs, dairy products, legumes, plant-based protein sources like tofu and tempeh. 

• Incorporate health fats in your diet plan for weight gain to boost calorie intake. Good sources include avocados, nuts, seeds, olive oil, and fatty fish like salmon. 

• Opt for complex carbohydrates that provide sustained energy like – whole grains including brown rice, quinoa, oats; sweet potato, whole wheat bread, and whole wheat pasta. 

• Combine your diet plan for weight gain with a well-structured strength training routine to build lean muscle mass and promote healthy weight gain. 

Best vanilla weight gainer in India 

1. GNC Pro Performance Weight Gainer 

One of the best weight gainer supplements in India is GNC Pro Performance Weight Gainer. It offers a powerful blend of nutrients to support healthy weight gain in all the right areas. Each serving provides 73g of protein, 440g of carbohydrates, and 2200 calories, making it an excellent choice for both men and women seeking to build lean muscle and promote recovery.

This advanced formula contains BCAAs, which aid in lean muscle growth and repair, while the inclusion of calcium caseinate and maltodextrin supports faster muscle recovery. Medium-chain triglycerides are quickly absorbed, providing instant energy to fuel your workouts and daily activities. GNC Pro Performance Weight Gainer is also fortified with essential vitamins and minerals to enhance the bulking-up process and provide ancillary nutrients for overall health support. The inclusion of digestive enzymes ensures that it's gentle on the stomach, making it easy to incorporate into your daily routine. Embrace this comprehensive weight gainer to help you achieve your desired fitness and weight gain goals.

Vanilla ice cream is one of the most loved flavors. It is super versatile, gets mixed instantly, and has no added sugar. Depending on your trainer's recommendation, enjoy 1-2 servings per day. This versatile supplement can be prepared as a weight gainer shake by mixing it with water or milk. Alternatively, you can blend it with Greek yogurt and fruits to create a nutritious and tasty smoothie.

2. GNC AMP Mass XXX

When talking about the best weight gainer supplements in India in vanilla variant, we cannot forget to mention GNC AMP Mass XXX. If your goal is to gain weight, it's crucial to do so with an emphasis on building muscle rather than accumulating excess fat. GNC AMP Amplified Mass XXX is the ideal choice for targeted results. With each serving, you receive 748 calories and 50g of protein, providing a potent combination to support your muscle-building efforts. This supplement is fortified with essential nutrients, including vitamins and minerals that alleviate anabolic stress. Additionally, it contains micronized glutamine, which enhances muscle function, boosts stamina, and improves strength.

The presence of essential amino acids and branched-chain amino acids aids in post-workout recovery, especially after intense training sessions. GNC AMP Amplified Mass XXX comes in two classic and delicious flavors, vanilla, and chocolate, adding variety to your consumption.

You have the flexibility to enjoy this supplement at various times throughout the day, such as during breakfast, in-between meals, or before bedtime. Make the most of GNC AMP Amplified Mass XXX to support your weight gain journey while focusing on muscle mass and overall fitness goals.

3. MuscleBlaze Super Gainer XXL

MuscleBlaze is a fitness brand that needs no introduction. It is known for its amazing range of fitness supplements that deliver targeted results. One of the best weight gainer supplements is MuscleBlaze Super Gainer XXL. It is a high-quality supplement designed to support your fitness goals. Each serving is carefully crafted to provide you with 22.5g of protein, featuring a blend of fast and slow-digesting proteins, along with 462 calories to fuel your workouts and aid in weight gain.

Not only does it contain essential macronutrients, but it is also enriched with 27 vital vitamins and minerals. These nutrients bolster your immune system and regulate crucial enzymes in your body, promoting overall well-being. The inclusion of 75g of both simple and complex carbohydrates ensures a sustained release of calories, acting as a reliable fuel source for your body. 

There are lots of flavors to choose from, but vanilla is the top selling one. It gets mixed instantly, has a delicious taste, and has no added sugar or trans-fat. For optimal results, it is recommended to take three servings of 100g MuscleBlaze Super Gainer XXL with 300ml of milk, or as advised by your trainer. Fuel your workouts and achieve your fitness goals with this effective and delicious supplement.

4. Nakpro Gold Weight Gainer 

If you're seeking an effective and budget-friendly weight gainer supplement, look no further than Nakpro Gold Weight Gainer. This premium-quality product is highly regarded for its exceptional performance. It delivers maximum nutrition in an ideal 6:1 ratio, providing 80g of carbohydrates and 13.4g of proteins suitable for both men and women. 

This unisex weight gainer stands out with the incorporation of essential amino acids and vital nutrients, including 23 vitamins and minerals. These elements not only enhance immunity but also support a healthy metabolism, grant extra strength and energy during workouts, minimize muscle loss and breakdown, and accelerate recovery.

Vanila is one of the bestselling flavors of this weight gainer supplement. It has a great taste, seamless mixability, and has no added sugar. Furthermore, it is gentle on the stomach making it easy to digest and has no banned substances. Get top-notch nutrition with Nakpro to accomplish your weight gain goals. 

Keep in mind to follow the dosage instructions for all these weight gainer supplements. Even the best weight gainer can have side effects if you consume more than the mentioned amount. Also ask your dietician to recommend a personalized diet plan for weight gain so that you can gain weight in a healthy way.